Category: Health & Fitness

What is kundalini yoga meditation?

A new way of practicing yoga is known as “Kundalini yoga” which means “unseen energy” and is practiced by people who are aware that they have the power to open themselves up to this powerful, life-changing force. What is kundalini yoga? Kundalini Yoga derives its name from the mandala, defined by Vedic culture as unseen […]

Read More